Included in an alcohol detox program should be a plan for vitamin support. Alcoholism can cause your body to deplete nutrients that are necessary for the normal and healthy functioning of the body. It is found that alcoholics will have a vitamin deficiency especially the vitamins in the B complex category. Also, it is found that those with a deficiency of vitamin B might be more susceptible to becoming dependent on alcohol.

Specifically, here are the vitamins that are often recommended in support for an alcohol detox program:
* thiamin or B1
* folic acid
* zinc
* phosphorus
* calcium
* magnesium
* potassium
* Vitamin E

Your doctor may suggest that

you take a high quality multi vitamin just to make sure that you are not deficient in any vital nutrients. Vitamin support is necessary to help repair the damage that alcohol has wrecked to your body.
Included in an alcohol detox program should be a plan for vitamin support. Alcoholism can cause your body to deplete nutrients that are necessary for the normal and healthy functioning of the body. It is found that alcoholics will have a vitamin deficiency especially the vitamins in the B complex category. Also, it is found that those with a deficiency of vitamin B might be more susceptible to becoming dependent on alcohol.

Original post by detox-cleansing.com