Vitamin H Or Biotin - What Is The Other Name Of that Vitamin?

December 16th, 2007 | Category: General Health

It is quite rare to come across a Vitamin H deficiency considering it is found in most foods and the body requires very small quantities. Being a water soluble vitamin the body tends to store adequate amounts and eliminate the excess through the urine. Unlike other

vitamins that are supplied through food , Biotin is produced by the bacteria that live in the large intestines. Vitamin H which is additionally commonly known as Vitamin B7 or Biotin is a member of the B-Complex family.

Original post by webprofits4u2@gmail.com (Mike Singh)

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