Vitamin D: A HIGHLY crucial Nutrient
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Vitamin D has become one of the most researched vitamins in the last few years….and with very good reason.
I urge you to read the full research articles below and understand how fundamental Vitamin D3 is.
Basics:
- Vitamin D2 is crap. Seek the advice of a physician. The data here is published with full copyright by HealthE Goods and Benjamin Lynch.
An inexpensive effective way to optimize your health.Research Articles Supporting Vitamin D:
Vitamin D and Bone Health across the Life CycleVitamin D3 versus Vitamin D2
Vitamin D and Colon Carcinomas
Vitamin D3 and the Immune System
Vitamin D and Muscle Pain
Vitamin D and Osteoporosis
Vitamin D and Peridontal Disease
Vitamin D’s Importance
Vitamin D
in AustraliaDisclaimer: that data is not approved by the FDA or to be used as treatment advice. That’s scary.Get Liquid Vitamin D3 with 2000 IU per drop. Don’t use it.
- Vitamin D3 is the one you need - it is additionally called cholecalciferol.
- Vitamin D3 deficiency is rampant - even whether you live in a sunny area.
Low Vitamin D can cause:
- Diabetes Type 1
- Breast Cancer
- Colon Cancer
- Prostate Cancer
- Autoimmune Disease
- Skin Problems like Psoriasis
- Osteoporosis
- Fractures
- Heart Disease
- Weak Immune Function
Get Tested:
Ask your doctor to check your serum 25 (OH) Vitamin D levels. whether they are less than around 80, you may want to consider adding Vitamin D3.In the 1000’s of patients we see at our teaching clinic, there have been only about 9 citizens with normal values.
Original post by Benjamin
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