Startling News About the capability Nap

October 08th, 2007 | Category: General Health

Doctors have suggested that not all naps are poor, but they must be worthwhile. Napping little by little could eventually catch up with you, and leave your body feeling exhausted and your mind feeling like mush.
Anything under at

least twenty-five minutes can actually be more harmful than good. whether you think that catching up on sleep by getting ten minutes in the afternoon is healthy, you have got another thing coming.

Original post by articles@scenttosleep.com (Sherry Harris)

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