Sports Massage - An Athletes Tale

March 06th, 2008 | Category: General Health

I consider myself a competitive athlete and runner. Okay, I may not be World or Olympic class and I probably won’t go breaking any records but I train on a regular basis in view of competing with other athletes to win an event. For years I followed a basic

regime and set out my own training schedule to target a specific run, however it wasn’t until I started using sports massage that I realised I’d been lost an critical element in my training that soon raised my standard quite considerably.

Original post by parker@highposition.net (Shaun Parker)

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